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Mindfulness Is Better Than Chocolate

Pub Date : 2015-01-06 | Author : David Michie | Publisher : The Experiment

ISBN 10 : 9781615192595
ISBN 13 : 161519259X

“This book is better than chocolate!”—Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our t..


Why Mindfulness Is Better Than Chocolate

Pub Date : 2014-06-01 | Author : David Michie | Publisher : Allen & Unwin

ISBN 10 : 9781743319130
ISBN 13 : 1743319134

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business ..


The Dalai Lama S Cat

Pub Date : 2012-10-01 | Author : David Michie | Publisher : Hay House, Inc

ISBN 10 : 9781401940591
ISBN 13 : 1401940595

OC In the months that followed I watched His Holiness working on a new book . . . I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . o..


The Foundations Of Mindfulness

Pub Date : 2017-04-18 | Author : Eric Harrison | Publisher : The Experiment

ISBN 10 : 9781615192571
ISBN 13 : 1615192573

An Essential Addition to Mindfulness Literature Who among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ago—long before the ..


Buddhism For Pet Lovers

Pub Date : 2017-07-15 | Author : David Michie | Publisher : Conch Books

ISBN 10 : 0994488149
ISBN 13 : 9780994488145

Bestselling meditation author David Michie explores the deep bond we have with our pets. With insights from Buddhism and modern science, and including true stories from around the ..


The Queen S Corgi

Pub Date : 2016-03-28 | Author : Michie | Publisher :

ISBN 10 : 0994488106
ISBN 13 : 9780994488107

Rescued from unscrupulous breeders who plan to destroy him because of his floppy ear, when the Queen's littlest corgi arrives at Windsor Castle, he finds himself in a world of red ..


But I Deserve This Chocolate

Pub Date : 2011-09-01 | Author : Susan Albers | Publisher : New Harbinger Publications

ISBN 10 : 1608825019
ISBN 13 : 9781608825011

Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn’t thought, “I had a stressful day, ..