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Mindfulness: Be mindful. Live in the moment.

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Mindfulness


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Mindfulness

Pub Date : 2013-07-03 | Author : Gill Hasson | Publisher : John Wiley & Sons

ISBN 10 : 9780857084422
ISBN 13 : 0857084429

Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing t..


Mindfulness Pocketbook

Pub Date : 2015-02-19 | Author : Gill Hasson | Publisher : John Wiley & Sons

ISBN 10 : 9780857085900
ISBN 13 : 0857085905

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your po..


Mindfulness

Pub Date : 2017-01-11 | Author : G. D. Williams | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1542480221
ISBN 13 : 9781542480222

Mindfulness For Beginners: A Practical Guide to Living in The Moment, Reduce Stress & Live a Happier Life! *Best Seller On Amazon* You're about to discover how to... Mindfulness ha..


Looking At Mindfulness

Pub Date : 2015-03-03 | Author : Christophe Andre | Publisher : Penguin

ISBN 10 : 9780698401617
ISBN 13 : 0698401611

Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner ..


10 Minute Mindfulness

Pub Date : 2017-05-23 | Author : S. J. Scott | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1546768289
ISBN 13 : 9781546768289

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious..




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