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Mindfulness: Be mindful. Live in the moment.

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Mindfulness


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Mindfulness

Pub Date : 2013-07-03 | Author : Gill Hasson | Publisher : John Wiley & Sons

ISBN 10 : 9780857084422
ISBN 13 : 0857084429

Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing t..


Mindfulness Pocketbook

Pub Date : 2015-02-19 | Author : Gill Hasson | Publisher : John Wiley & Sons

ISBN 10 : 9780857085900
ISBN 13 : 0857085905

Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your po..


Looking At Mindfulness

Pub Date : 2016-07-05 | Author : Christophe Andre | Publisher : Penguin

ISBN 10 : 9780399575945
ISBN 13 : 0399575944

Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner ..


Present Moment Wonderful Moment

Pub Date : 2002-12-09 | Author : Thich Nhat Hanh | Publisher : Parallax Press

ISBN 10 : 9781935209485
ISBN 13 : 1935209485

Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help children and adults practice mindfulnes..


Llewellyn S Complete Book Of Mindful Living

Pub Date : 2016-04-08 | Author : Michael Bernard Beckwith | Publisher : Llewellyn Worldwide

ISBN 10 : 9780738750835
ISBN 13 : 0738750832

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twen..


The Mindfulness Bible

Pub Date : 2015-10-05 | Author : Patrizia Collard | Publisher : Hachette UK

ISBN 10 : 9781841814568
ISBN 13 : 1841814563

The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction,..


Mindfulness

Pub Date : 2016-10-01 | Author : Brianna Anderson | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1539180158
ISBN 13 : 9781539180159

Mindfulness Made Simple We live in a world of endless change and commotion. Our brains burst with frantic ideas and thoughts that are not easy to contain, especially when we're fee..


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